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LIFE, LOVE AND A SPLASH OF SOME GLAMOUR

Monday, March 4, 2013

Boot Camp- Day 1

I DID IT!!!



I know it has only been one day but I am so glad I did it.
Up at 4:45 and got my booty in shape.
I can't believe its 7am and I've been up for over 2 hours.
I feel good. A little sick afterwards but I'm good now.
Had a half a balance bar before class as per our trainer's recommendation. We weighed in and took our measurements. I'm not sure if I'm ready to share them just yet.
Source: tumblr.com via Kristina on Pinterest


Boot Camp consisted of 6 stations.
One minute on each first round and 30 seconds the second round.
- Squat, shoulder press with resistance
- Side kicks
- Jump the line
- Push up
- Mountain climbers
- Triceps lift
- Bicep curls
- Skiers

All this was followed up by 8 minutes of abs and planking.

Source: tumblr.com via Kristina on Pinterest


I look forward to tracking our classes and my success with you all over the next month.

Has anyone taken boot camp classes?

4 comments:

Nichole said...

Thatagirl!

jackie jade said...

wow awesome! i don't think i could wake up that early - good for you!!
-- jackiejade.blogspot.com

Jen said...

You are awesome!!! :)

birdie to be said...

Yay! Get it girl! :) Good for you!

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