I DID IT!!!
I know it has only been one day but I am so glad I did it.
Up at 4:45 and got my booty in shape.
I can't believe its 7am and I've been up for over 2 hours.
I feel good. A little sick afterwards but I'm good now.
Had a half a balance bar before class as per our trainer's recommendation. We weighed in and took our measurements. I'm not sure if I'm ready to share them just yet.
Boot Camp consisted of 6 stations.
One minute on each first round and 30 seconds the second round.
- Squat, shoulder press with resistance
- Side kicks
- Jump the line
- Push up
- Mountain climbers
- Triceps lift
- Bicep curls
All this was followed up by 8 minutes of abs and planking.
I look forward to tracking our classes and my success with you all over the next month.
Has anyone taken boot camp classes?